Frances Palma 27:27 row
4,913m
Meters
27:27.9
Time
2:47.7
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 107 |
April 24, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.9 | 4,913m | 2:47.7 | 74 | 555 | 24 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 20 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 27:27.9 | 514m | 2:23.8 | 118 | 704 | 29 |
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Signature Class