Frances Palma 1:39 row
229m
Meters
1:39.4
Time
3:37.0
Pace
11
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 106 |
April 24, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 229m | 3:37.0 | 34 | 417 | 21 |
| 1:39.4 | 229m | 3:37.0 | 34 | 417 | 21 |
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Express Signature Class