Frances Palma 39:59 row
7,286m
Meters
39:59.2
Time
2:44.6
Pace
378
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 99 |
April 27, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.2 | 7,286m | 2:44.6 | 78 | 569 | 26 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 39:59.2 | 834m | 2:59.3 | 61 | 508 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Power Class