Frances Palma 5:41 row
1,019m
Meters
5:41.3
Time
2:47.4
Pace
53
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 101 |
April 29, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,019m | 2:47.4 | 75 | 556 | 26 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 5:41.3 | 67m | 5:08.2 | 12 | 341 | 26 |
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Signature Class