Frances Palma 4:58 row
971m
Meters
4:58.1
Time
2:33.5
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 106 |
April 29, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 971m | 2:33.5 | 97 | 633 | 28 |
| 4:58.1 | 971m | 2:33.5 | 97 | 633 | 28 |
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Signature Class