Frances Palma 1:37 row
209m
Meters
1:37.1
Time
3:52.2
Pace
10
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 100 |
May 22, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.1 | 209m | 3:52.2 | 28 | 396 | 20 |
| 1:37.1 | 209m | 3:52.2 | 28 | 396 | 20 |
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Express Signature Class