Frances Palma 29:15 row
5,190m
Meters
29:15.5
Time
2:49.1
Pace
265
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 94 |
May 21, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.5 | 5,190m | 2:49.1 | 72 | 549 | 24 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 29:15.5 | 782m | 2:43.3 | 80 | 576 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Full Row Class