Frances Palma 1:19 row
146m
Meters
1:19.4
Time
4:31.9
Pace
7
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 101 |
June 03, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.4 | 146m | 4:31.9 | 17 | 359 | 17 |
| 1:19.4 | 147m | 4:30.0 | 18 | 361 | 17 |
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Signature Class