Frances Palma 28:46 row
5,167m
Meters
28:46.6
Time
2:47.0
Pace
267
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 783 |
| Drag Factor | 103 |
June 03, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.6 | 5,167m | 2:47.0 | 75 | 558 | 27 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 28:46.6 | 633m | 2:58.9 | 61 | 510 | 26 |
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Power Class