Frances Palma 1:04 row
206m
Meters
1:04.8
Time
2:37.2
Pace
11
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 101 |
June 04, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 206m | 2:37.2 | 90 | 609 | 22 |
| 1:04.8 | 207m | 2:36.5 | 91 | 614 | 22 |
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Solo Row - Before Full Row Class (Warm-up)
126 meters counted in Full Row Class meters in RH Activity
Only 80 meters counted as additional meters