Frances Palma 29:23 row
5,123m
Meters
29:23.1
Time
2:52.0
Pace
262
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 114 |
June 04, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.1 | 5,123m | 2:52.0 | 69 | 536 | 24 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 29:23.1 | 681m | 3:13.1 | 49 | 467 | 24 |
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