Frances Palma 5:07 row
1,049m
Meters
5:07.1
Time
2:26.3
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 106 |
June 08, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,049m | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Full Row Class