Frances Palma 1:44 row
215m
Meters
1:44.1
Time
4:02.0
Pace
11
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 103 |
June 07, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 215m | 4:02.0 | 25 | 384 | 18 |
| 1:44.1 | 215m | 4:02.0 | 25 | 384 | 18 |
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