Frances Palma 33:03 row
5,920m
Meters
33:03.0
Time
2:47.4
Pace
305
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 104 |
June 07, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.0 | 5,920m | 2:47.4 | 74 | 556 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 33:03.0 | 544m | 2:48.1 | 74 | 553 | 21 |
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