Frances Palma 2:10 row
280m
Meters
2:10.2
Time
3:52.5
Pace
14
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 104 |
June 11, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 280m | 3:52.5 | 28 | 395 | 19 |
| 2:10.2 | 281m | 3:51.6 | 28 | 396 | 19 |
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Signature Class