Frances Palma 1:45 row
209m
Meters
1:45.2
Time
4:11.6
Pace
11
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 106 |
June 12, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.2 | 209m | 4:11.6 | 22 | 375 | 19 |
| 1:45.2 | 210m | 4:10.4 | 22 | 376 | 19 |
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Signature Class