Frances Palma 3:07 row
634m
Meters
3:07.0
Time
2:27.4
Pace
35
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 108 |
June 12, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 634m | 2:27.4 | 109 | 675 | 25 |
| 3:07.0 | 634m | 2:27.4 | 109 | 675 | 25 |
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Signature Class