Frances Palma 2:13 row
507m
Meters
2:13.6
Time
2:11.7
Pace
30
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 113 |
June 12, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 507m | 2:11.7 | 153 | 826 | 30 |
| 2:13.6 | 508m | 2:11.4 | 154 | 829 | 30 |
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Express Signature Class