Frances Palma 1:05 row
254m
Meters
1:05.5
Time
2:08.9
Pace
15
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 113 |
June 12, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 254m | 2:08.9 | 163 | 861 | 30 |
| 1:05.5 | 255m | 2:08.4 | 165 | 868 | 30 |
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Express Signature Class