Frances Palma 5:43 row
1,071m
Meters
5:43.6
Time
2:40.4
Pace
56
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 91 |
August 19, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.6 | 1,071m | 2:40.4 | 85 | 591 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 5:43.6 | 123m | 2:57.2 | 63 | 516 | 23 |
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45 Minute Row Class