Frances Palma 1:07 row
255m
Meters
1:07.5
Time
2:12.3
Pace
15
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 28 |
Stroke Count | 31 |
Drag Factor | 109 |
September 06, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.5 | 255m | 2:12.3 | 151 | 819 | 28 |
1:07.5 | 256m | 2:11.8 | 153 | 825 | 28 |
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Workout Graph
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Power Hour (60-Minute) Class