Frances Palma 15:29 row
2,860m
Meters
15:29.2
Time
2:42.4
Pace
150
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 108 |
September 06, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.2 | 2,860m | 2:42.4 | 82 | 580 | 25 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:29.2 | 86m | 2:49.7 | 72 | 546 | 20 |
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Power Hour (60-Minute) Class