Frances Palma 3:22 row
571m
Meters
3:22.4
Time
2:57.2
Pace
29
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
July 04, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.4 | 571m | 2:57.2 | 63 | 516 | 23 |
| 3:22.4 | 572m | 2:56.9 | 63 | 517 | 23 |
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Full Row Class