Frances Palma 27:21 row
4,747m
Meters
27:21.0
Time
2:52.8
Pace
242
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
July 04, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.0 | 4,747m | 2:52.8 | 68 | 533 | 23 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 27:21.0 | 396m | 2:58.0 | 62 | 513 | 21 |
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Full Row Class