Frances Palma 2:09 row
309m
Meters
2:09.1
Time
3:28.8
Pace
15
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
June 27, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 309m | 3:28.8 | 38 | 432 | 22 |
| 2:09.1 | 309m | 3:28.8 | 38 | 432 | 22 |
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Express Signature Class