Frances Palma 3:58 row
679m
Meters
3:58.5
Time
2:55.6
Pace
34
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
June 28, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 679m | 2:55.6 | 65 | 522 | 26 |
| 3:58.5 | 679m | 2:55.6 | 65 | 522 | 26 |
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Express Full Row Class