Frances Palma 1:40 row
228m
Meters
1:40.1
Time
3:39.5
Pace
11
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
September 09, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 228m | 3:39.5 | 33 | 413 | 23 |
| 1:40.1 | 229m | 3:38.5 | 34 | 415 | 23 |
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Signature Class