Frances Palma 1:23 row
315m
Meters
1:23.7
Time
2:12.8
Pace
19
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
September 09, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.7 | 315m | 2:12.8 | 149 | 813 | 29 |
| 1:23.7 | 316m | 2:12.4 | 151 | 818 | 29 |
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Full Row Class