Frances Palma 27:03 row
4,943m
Meters
27:03.2
Time
2:44.1
Pace
257
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
September 10, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.2 | 4,943m | 2:44.1 | 79 | 572 | 26 |
| 5:00.0 | 366m | 6:49.8 | 5 | 317 | 25 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 27:03.2 | 940m | 1:05.5 | 1244 | 4580 | 28 |
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Full Row Class