Frances Palma 27:03 row
4,943
Meters
27:03.2
Time
2:44.1
Pace
257
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
September 10, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:03.2 | 4,943 | 2:44.1 | 79 | 569 | 257 | 26 |
| 5:00.0 | 366 | 6:49.8 | 5 | 228 | 19 | 25 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 15:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 24 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 27:03.2 | 940 | 1:05.5 | 1244 | 1431 | 49 | 28 |
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Full Row Class