Frances Palma 5:58 row
1,076m
Meters
5:58.8
Time
2:46.7
Pace
57
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
September 07, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.8 | 1,076m | 2:46.7 | 76 | 559 | 23 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 5:58.8 | 101m | 4:51.0 | 14 | 348 | 20 |
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Full Row Class