Frances Palma 27:52 row
5,023m
Meters
27:52.1
Time
2:46.4
Pace
262
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
September 10, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.1 | 5,023m | 2:46.4 | 76 | 561 | 23 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 25:00.0 | 432m | 5:47.2 | 8 | 328 | 21 |
| 27:52.1 | 946m | 1:30.9 | 465 | 1900 | 22 |
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