Frances Palma 29:23 row
5,627m
Meters
29:23.4
Time
2:36.6
Pace
298
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
September 09, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.4 | 5,627m | 2:36.6 | 91 | 613 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 29:23.4 | 895m | 2:27.1 | 110 | 678 | 25 |
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Full Row Class