Frances Palma 4:29 row
731m
Meters
4:29.3
Time
3:04.1
Pace
36
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 83 |
July 29, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 731m | 3:04.1 | 56 | 492 | 25 |
| 4:29.3 | 731m | 3:04.1 | 56 | 492 | 25 |
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Strength Class