Frances Palma 1:06 row
214m
Meters
1:06.0
Time
2:34.2
Pace
11
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 108 |
August 01, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 214m | 2:34.2 | 95 | 628 | 25 |
| 1:06.0 | 214m | 2:34.2 | 95 | 628 | 25 |
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Express Signature Class