Frances Palma 1:06 row
221m
Meters
1:06.1
Time
2:29.5
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 109 |
August 01, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.1 | 221m | 2:29.5 | 105 | 660 | 24 |
| 1:06.1 | 221m | 2:29.5 | 105 | 660 | 24 |
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Express Signature Class