Frances Palma 5:55 row
928m
Meters
5:55.4
Time
3:11.4
Pace
47
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 92 |
August 05, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 928m | 3:11.4 | 50 | 471 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 5:55.4 | 90m | 5:07.7 | 12 | 341 | 19 |
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Strength Class