Frances Palma 3:07 row
634m
Meters
3:07.8
Time
2:28.1
Pace
34
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 107 |
August 05, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 634m | 2:28.1 | 108 | 670 | 25 |
| 3:07.8 | 634m | 2:28.1 | 108 | 670 | 25 |
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