Frances Palma 26:59 row
4,708m
Meters
26:59.0
Time
2:51.9
Pace
241
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 109 |
August 06, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.0 | 4,708m | 2:51.9 | 69 | 536 | 24 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 26:59.0 | 240m | 4:07.9 | 23 | 379 | 22 |
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