Frances Palma 5:47 row
1,019m
Meters
5:47.3
Time
2:50.4
Pace
52
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 109 |
August 06, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 1,019m | 2:50.4 | 71 | 543 | 22 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 5:47.3 | 139m | 2:50.1 | 71 | 544 | 21 |
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