Frances Palma 6:34 row
1,024m
Meters
6:34.0
Time
3:12.3
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 113 |
August 06, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.0 | 1,024m | 3:12.3 | 49 | 469 | 19 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 6:34.0 | 255m | 3:04.3 | 56 | 492 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Full Row Class