Frances Palma 2:54 row
448m
Meters
2:54.5
Time
3:14.7
Pace
22
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 106 |
August 06, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 448m | 3:14.7 | 47 | 463 | 23 |
| 2:54.5 | 449m | 3:14.3 | 48 | 464 | 23 |
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Full Row Class