Frances Palma 1:08 row
251m
Meters
1:08.2
Time
2:15.8
Pace
14
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 107 |
August 09, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.2 | 251m | 2:15.8 | 140 | 780 | 30 |
| 1:08.2 | 251m | 2:15.8 | 140 | 780 | 30 |
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Express Full Row Class