Frances Palma 2:23 row
398m
Meters
2:23.3
Time
3:00.0
Pace
20
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 95 |
August 09, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 398m | 3:00.0 | 60 | 506 | 26 |
| 2:23.3 | 399m | 2:59.5 | 60 | 508 | 26 |
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Express Full Row Class