Frances Palma 3:09 row
578m
Meters
3:09.9
Time
2:44.2
Pace
30
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 98 |
August 09, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 578m | 2:44.2 | 79 | 571 | 26 |
| 3:09.9 | 579m | 2:43.9 | 79 | 573 | 26 |
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Signature Class