Frances Palma 2:46 row
448m
Meters
2:46.9
Time
3:06.2
Pace
22
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 99 |
August 13, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.9 | 448m | 3:06.2 | 54 | 486 | 23 |
| 2:46.9 | 448m | 3:06.2 | 54 | 486 | 23 |
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Signature Class