Frances Palma 1:06 row
233m
Meters
1:06.5
Time
2:22.7
Pace
13
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 111 |
August 15, 2022 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 233m | 2:22.7 | 120 | 714 | 28 |
| 1:06.5 | 233m | 2:22.7 | 120 | 714 | 28 |
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Express Signature Class