Frances Palma 15:03 row
2,618m
Meters
15:03.4
Time
2:52.5
Pace
134
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
August 19, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 2,618m | 2:52.5 | 68 | 534 | 23 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 21 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 15:03.4 | 3m | 9:26.6 | 2 | 306 | 0 |
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Signature Class