Frances Palma 9:37 row
1,811m
Meters
9:37.9
Time
2:39.5
Pace
95
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
August 19, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 1,811m | 2:39.5 | 86 | 596 | 25 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 9:37.9 | 886m | 2:36.8 | 91 | 612 | 27 |
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Signature Class