Frances Palma 5:41 row
1,001m
Meters
5:41.1
Time
2:50.3
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
August 22, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.1 | 1,001m | 2:50.3 | 71 | 543 | 26 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 5:41.1 | 114m | 3:00.2 | 60 | 505 | 22 |
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Express Signature Class