Frances Palma 7:47 row
1,352m
Meters
7:47.4
Time
2:52.8
Pace
69
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
August 26, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 1,352m | 2:52.8 | 68 | 533 | 23 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 7:47.4 | 460m | 3:01.9 | 58 | 499 | 24 |
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Strength Class